Resilient Grieving PDF
By:Lucy Hone
Published on 2017-03-21 by The Experiment
“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.” —from Resilient Grieving The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
This Book was ranked at 4 by Google Books for keyword Grief.
Book ID of Resilient Grieving's Books is lifuDAAAQBAJ, Book which was written byLucy Honehave ETAG "9ujiLPoMbyg"
Book which was published by The Experiment since 2017-03-21 have ISBNs, ISBN 13 Code is 9781615193769 and ISBN 10 Code is 1615193766
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Book which have "256 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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